Our Golden Yogi classes are specifically designed to accommodate those who suffer from limited mobility, recovering from major surgery or illness or just good ol age!! We take it O..so..slow and use a combination of Yoga therapy, chair yoga and restorative to move through a safe and supported practice. Our golden yogi classes will improve the quality of your life and lifestyle for now and the future.
Perfect if you suffer from arthritis, osteoporosis, joint replacement, prosthetic assistance, tightness, stiffness, physical impairment, high and low blood pressure, in fact anything that impedes on living a pain free easy moving life!!
Held at Our Kenmore Studio on Mondays & Thursdays @ 10.30am
Be sure to contact us for a complimentary class! (First class only)
1/6 Wongabel St Kenmore, Brisbane QLD 4069
P: 07 3149 3511 E: email@example.com